
COACH with Amie Adams, LMFT
Real coaching for Real Life! Do it MESSY!
Get my free guide, “3 Mindset Hacks to change your life,” and start confidently showing up as your best self.
My passion is encouraging people to become their best and achieve their goals!
After 30 years working in the mental health and managed care industry, I realized that my favorite parts of my jobs were teaching and development to encourage people. As I juggled corporate life and caregiving, I had also lost myself in that mix. I started workign on my own health and realizing I didn't have to have all the answers, and that opened the door for me to ask for help. What a "simple" and not easy step! However, I've been able to improve my health, lose over 100 lbs, take risks and chase my dreams. All in the midst of the messiness of real life. I'd love to help you move forward with your goals!
Read my story

Resources for every stage of the journey

My life will never be the same

Get started with one of my 6-week courses

Create good energy
We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.
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An attitude of gratitude
When you come from a place of abundance and gratitude, your whole life will change. This course will help you appreciate life (even the aspects you used to dread), and you’ll see success and failure from a fresh perspective.

Who you’re meant to be
We are all unique individuals with dreams and desires. As we grow, the world around us begins to influence our identity. This course will lead you on a journey of self-discovery where you step into who you’re meant to be with confidence.
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